Inicio Noticias “Ejercicio de entrenamiento: Rueda de tiro tras inversión”, por Carlos Mosquera

“Ejercicio de entrenamiento: Rueda de tiro tras inversión”, por Carlos Mosquera

368

Con nuestros equipos es importante realizar ejercicios, donde podamos trabajar situaciones tácticas que luego nos servirán en el 5×5. Al realizar este trabajo, nuestros jugadores deben saber porque lo realizan y lo que buscamos con ellos.

Con este ejercicio intentamos trabajar la inversión de balón desde poste alto en 3×0 y diferentes finalizaciones.

1) Jugador nº 1 realiza un movimiento en L para recibir en el poste alto (muy importante el trabajo de parada y pivote) e invertir el balón hasta jugador nº 3.

rueda-de-tiro1

2) Con balón en el jugador nº 3, jugador nº 1 realiza un corte para recibir y tirar.

rueda-de-tiro2

3) Jugador nº 2 realiza una puerta atrás para recibir del jugador nº 4.
La rotación será de 1 a 2, de 2 a 3 y de 3 a 1.

rueda-de-tiro3

Variantes:

- Realizarlo por el lado contrario.
- Diferentes finalizaciones.
- Realizarlo con defensa.

Carlos Mosquera Rodríguez

Twitter: @c_mosquera1980

http://pasepicado.blogspot.com.es/

Twitter: @pasepicado

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